Biggest Loser Banana Breakfast Smoothie


1 banana, medium, sliced

1 cup skim milk

3/4 cup nonfat vanilla yogurt

1/4 cup pineapple juice

1/2 tablespoon honey


Add all ingredients to blender. Process the bananas, milk, yogurt, juice and honey until
smooth. Serve immediately.

Makes 4 Equal Servings

Per serving: 89 calories, 5 g protein, 16 g carbs, 1 g fat